Medical tips and health articles in Practo Health Blog

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نظام الغذائي قليل الكربوهيدرات له عدة فوائد وهي تقليل الوزن الزائد ، و تقليل الدهون الثلاثية وتحسين من مستوى السكر بالدم (النوع الثاني)

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A good oral health lets a person enjoy life by letting them speak clearly, taste, chew and swallow delicious and nutritious foods. Oral health is preventative care for the overall health as lack thereof could cause cavities, gum diseases, diabetes, cancer or even heart related issues.

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The best way to maintain a healthy body is to maintain an adequate proportion of minerals. Essential minerals are divided into 2 main categories: Macro minerals and Trace minerals.

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When we think of having a healthy lifestyle, the first thing that comes to our mind is getting good nutrition and enough exercise, but we end up losing sight of another way to relate our relationship of food with healthy living, which is fasting.

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Headaches are one of the most common issues a person faces in their lives. Anyhow, in the long run, reducing the severity of its effects on our daily lives is very important.

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